Episodes

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Be School Graduation

Be School Graduation

Episode 360 · · 18:37

This is it, on this final episode of Be School, I talk about things I've learned, unlearned, and the different ways in which I've grown. Thank you all for your support, and I hope to...

#359: Essentialism Killed Be School

#359: Essentialism Killed Be School

Episode 359 · · 12:53

#357: Kickstart(er) Your Personal Development

#357: Kickstart(er) Your Personal Development

Episode 357 · · 09:47

Taylor's LinksShownotes: https://taylorelyse.com/kickstarter-your-personal-development/Hotline Be: Text JOIN to +1-650-618-0711Newsletter: taylorelyse.com/subscribeInstagram: @taylor...

#358: Laziness Does Not Exist With Dr. Devon Price

#358: Laziness Does Not Exist With Dr. Devon Price

Episode 358 · · 32:21

On this episode of Be School, I sit down with Dr. Devon Price who is a social psychologist, writer, activist, and professor at Loyola University. Fun fact: my husband works there as ...

#356: Shouting Into The Void

#356: Shouting Into The Void

Episode 356 · · 09:55

When it comes to starting a business or a new venture in general, new beginnings are often small beginnings. This episode is meant to encourage you to keep going, even when it feels ...

#355: A Word To The Women

#355: A Word To The Women

Episode 355 · · 11:40

Happy International Women's Day! On this episode of Be School, I just wanted to share a few heartfelt things I wish I'd heard sooner. Listen and share with the women in your life!Lin...

#354: Take Your Own Advice

#354: Take Your Own Advice

Episode 354 · · 10:27

Link: taylorelyse.com/kickstarterShow notes: https://taylorelyse.com/any-movement-can-be-mindful-movement/Hotline Be: Text JOIN to +1-650-618-0711Newsletter: taylorelyse.com/subscrib...

#353: Any Movement Can Be Mindful Movement

#353: Any Movement Can Be Mindful Movement

Episode 353 · · 11:26

If you think about it, any movement can be mindful movement. To move mindfully, you must move with intention and awareness. Listen to this week's episode to learn three ways you can ...

#352: Practical Minimalism with Christina of Style Apotheca

#352: Practical Minimalism with Christina of Style Apotheca

Episode 352 · · 21:00

Christina of Style Apotheca sits down to talk about what it means to live an intentional life of minimalism. If you thought this would be a difficult task, you might've thought wrong...

#351: Case Study: Instagram Boundaries

#351: Case Study: Instagram Boundaries

Episode 351 · · 16:49

Back in December, I took a two-week break from Instagram and realized I needed to implement boundaries between myself and the app. In this week's episode, I discuss the boundaries I'...

#350: How (Not) to Support A Black Owned Business

#350: How (Not) to Support A Black Owned Business

Episode 350 · · 15:05

As we all know, running a business is not easy, especially as a Black person. On this week's episode, we discuss how to properly and intentionally support a black owned business. Sup...

#349: Begin Again

#349: Begin Again

Episode 349 · · 09:39

No matter what your January looked like, you can always begin again. In this episode, I want to invite you to take advantage of the transition from January to February to start fresh...

#348: You Need A Hobby

#348: You Need A Hobby

Episode 348 · · 15:02

In a world where we’ve tried to make everything as productive as possible, we’ve lost the art of leisure. We all need a hobby, and in this episode, I want to talk about the different...

#347: What Is Personal Development?

#347: What Is Personal Development?

Episode 347 · · 13:42

How would you define personal development? This concept can be kind of a buzzword, but in this episode, I want to share the definition we’ll be using for Be School going forward.Tayl...

#346: The Sober Curious Reset with Ruby Warrington

#346: The Sober Curious Reset with Ruby Warrington

Episode 346 · · 27:46

Ruby Warrington wrote Sober Curious in 2018, and it took the world by storm. In this episode of Be School, Ruby and I talk about sober curiosity and self-discovery. It’s a conversati...

#345: How to Break a Bad Habit

#345: How to Break a Bad Habit

Episode 345 · · 11:40

I took two weeks off of work to rest, and during this time, I finally got to read James Clear’s  Atomic Habits. In this episode, I want to share his simple and potent perspective on ...

#344: What I'm Leaving in 2020

#344: What I'm Leaving in 2020

Episode 344 · · 14:21

Let's kick off 2021 right! In this first episode of the year, I want to share some of the things I am leaving behind in 2020.Taylor's LinksSurvey: taylorelyse.com/surveyShow notes: h...

#343: Simplified Goal Setting

#343: Simplified Goal Setting

Episode 343 · · 14:17

After defining success for yourself, reflecting, and creating your mantras and core desired feelings, it’s time to actually write down your goals. In this episode, I share with you f...

#342: Your Feelings Deserve a Seat at the Goal Setting Table

#342: Your Feelings Deserve a Seat at the Goal Setting Table

Episode 342 · · 19:26

We’re at the point where it’s time to set goals for the new year, but there’s an important step you might be missing. Let’s connect to our feelings. In this episode, I share some too...

#341: Reflection Before Resolutions

#341: Reflection Before Resolutions

Episode 341 · · 20:04

In our rush to think about what’s next, we might miss out on the opportunity to reflect. In this episode, I  invite you to look at what you've learned about yourself in the last year...

#340: Create Your Own Definition of Success

#340: Create Your Own Definition of Success

Episode 340 · · 20:12

How do you define success so that you can sustainably work towards it? In this episode, I want to share what helped me create and reconnect to my own definition of my success.Taylor'...

#339: The Golden Birthday Episode

#339: The Golden Birthday Episode

Episode 339 · · 12:34

I finally convinced my husband Matt to come on as guest host for a very special birthday episode. Listen in for a lighthearted peek into our relationship and a glimpse into my hopes ...

#338: Choosing Gratitude When Everything Sucks

#338: Choosing Gratitude When Everything Sucks

Episode 338 · · 14:23

How can you choose gratitude when everything sucks?  In this episode, we talk about acknowledging the good even in hard times.Taylor's LinksWebsite: taylorelyse.comInstagram: @taylor...

#337: Uncomplicate It

#337: Uncomplicate It

Episode 337 · · 13:45

Life is already complicated. Why do we add extra complexity to the mix? Let’s talk about how you can change your mindset to simplify your life. Taylor's LinksWebsite: taylorelyse.com...

#336: 5 Ways to Change Your Relationship to Email

#336: 5 Ways to Change Your Relationship to Email

Episode 336 · · 22:48

Are you addicted to your email? Checking emails can be a distraction in disguise.  In this episode, I share some tips that can help you change your relationship to email. Taylor's Li...

#335: The Paradox of Time

#335: The Paradox of Time

Episode 335 · · 14:21

Is time an endless resource or something finite? This week's episode is an exploration of the paradox of time. Learn to be present in your days and to trust the timing of your life.T...

#334: The Paradox of Intuition

#334: The Paradox of Intuition

Episode 334 · · 17:37

Should you trust your intuition? In this episode of Be School, we dive into the paradox of intuition, the value of listening to your inner voice, and when to question it.Taylor's Lin...

#333: The Paradox of Caring

#333: The Paradox of Caring

Episode 333 · · 20:02

Do you care about what other people think of you? Should you care? In this episode, we explore the paradox of caring.Taylor's LinksWebsite: taylorelyse.com/the-paradox-of-caring/Inst...

#332: Paradox and Nuance

#332: Paradox and Nuance

Episode 332 · · 22:32

Have you ever found yourself leaning into black and white thinking? In this episode, I want to invite you to start to notice paradoxes in your own life and to leave room for nuance. ...

#331: On Privilege

#331: On Privilege

Episode 331 · · 20:47

Where are you privileged? I think we've come to define the term too narrowly. In this episode, I want to invite you to recognize, own and spend your own privileges in every aspect of...