Episode 240 · · 03:36
I challenge you to give yourself the gift of self-care.
Episode 239 · · 06:30
I cast my vision for my 27th year.
Episode 238 · · 03:18
The mantra that sums up my 26th year, "We've got this."
Episode 237 · · 05:12
I share what I learned, what I unlearned, and how I grew In my 26th year.
Episode 236 · · 04:27
Scar said it best, "Be prepared."
Episode 235 · · 03:04
I challenge you to get off autopilot.
Episode 234 · · 06:59
I speak with Ariel Upton, co-founder of Today I Did It Right, with Ariel Upton.
Episode 233 · · 03:57
I'm extending compassion to myself and to others.
Episode 231 · · 04:48
I'm unlearning compartmentalization.
Episode 231 · · 03:23
I encourage you to change up your routine.
Episode 230 · · 06:22
I challenge you to map out what's next.
Episode 229 · · 08:07
I share some off the email magic that's been working for me lately.
Episode 228 · · 04:25
Feel your feelings.
Episode 227 · · 04:42
It's easy to want to count yourself out. Don't do it.
Episode 226 · · 04:47
I encourage you to take small doses.
Episode 225 · · 04:20
I challenge you to imagine your ideal day.
Episode 224 · · 05:47
Is it worth it? Here's how you mind find out.
Episode 223 · · 05:38
I'm building the skill of focus.
Episode 222 · · 05:21
I'm revisiting my thoughts around business problems.
Episode 221 · · 03:38
I invite you to practice not complaining.