Episodes

Latest Episode
Episode #160: One Minute of Movement

Episode #160: One Minute of Movement

Episode 160 · · 03:09

Take a minute to move your body.

Episode #159: One Minute of Possibility

Episode #159: One Minute of Possibility

Episode 159 · · 04:41

Explore your options for one minute.

Episode #158: One Minute of Presence

Episode #158: One Minute of Presence

Episode 158 · · 03:23

Give yourself one minute to practice presence.

Episode #157: One Minute of Encouragement

Episode #157: One Minute of Encouragement

Episode 157 · · 03:09

Take a minute to encourage someone.

Episode #156: One Minute of Gratitude

Episode #156: One Minute of Gratitude

Episode 156 · · 05:44

Join me in practicing gratitude

Episode #155: Words Of Wisdom To Me At 25

Episode #155: Words Of Wisdom To Me At 25

Episode 155 · · 04:21

I share two pieces of heartfelt to advice to my 25 year old self.

Episode 154: A Lesson From Me At 20

Episode 154: A Lesson From Me At 20

Episode 154 · · 03:12

Be curious without an agenda.

Episode #153: Reflections On Me At 15

Episode #153: Reflections On Me At 15

Episode 153 · · 04:38

I look back on me at fifteen and realize how much has changed and stayed the same

Episode #152: A Lesson from Me at 10

Episode #152: A Lesson from Me at 10

Episode 152 · · 04:07

10 year old me wants you to be more curious.

Episode #151: A Leadership Lesson From Me at 5

Episode #151: A Leadership Lesson From Me at 5

Episode 151 · · 05:17

I'm learning from younger me.

Episode #150: Fun as a KPI

Episode #150: Fun as a KPI

Episode 150 · · 04:17

I talk about fun as a KPI.

Episode #149: Measuring Positive Impact

Episode #149: Measuring Positive Impact

Episode 149 · · 06:13

I discuss the KPI of measuring positive impact.

Episode #148: Measuring Alignment

Episode #148: Measuring Alignment

Episode 147 · · 06:39

I discuss the KPI of alignment.

Episode #147: Measuring Engagement

Episode #147: Measuring Engagement

Episode 147 · · 06:27

Today, I talk about measuring engagement.

Episode #146: The New KPIs

Episode #146: The New KPIs

Episode 146 · · 04:59

This week, I'm exploring new ways to measure success.

Episode #145: A Collaboration Case Study

Episode #145: A Collaboration Case Study

Episode 145 · · 07:10

I'm in the midst of one of my biggest collaborations to date, and it makes a perfect collaboration case study!

Episode #144: Successful Collaborations

Episode #144: Successful Collaborations

Episode 144 · · 03:53

Here's how I set my collaborations up for success.

Episode #143: Finding Collaborators

Episode #143: Finding Collaborators

Episode 143 · · 04:55

Looking for people to collaborate with? This one's for you.

Episode #142: Collaboration Check In

Episode #142: Collaboration Check In

Episode 142 · · 05:00

Use this check in when you're deciding whether or not to move forward with a collaboration.

Episode #141: Collaborative Mindset

Episode #141: Collaborative Mindset

Episode 141 · · 04:11

I discuss two vital mindsets for collaboration